Saturday, September 13, 2008

Satisfied



I swam yesterday,
after such a long time.

It made me happy.

^_^


1 comment:

秀玲 said...

Great!

You know, when v exercise, our brain will produce a kind of chemical called 'endorphin' that helps to reduce pain and can make us feel happier.

I went cycling yesterday, feel good too!

Take care :)