Monday, September 15, 2008

Om...

Went for HOT YOGA yesterday.


Other than sweating like I've never had
for a real long time,

there is a strong sense of
Individuality.

A sense of being.




10 comments:

秀玲 said...

What is hot yoga huh? what is the different with normal yoga?

JoyfulJazzyMummy said...

it's really good right? its my most satisfying self indulgence and self revelation. glad you took it up =)

卡門 said...

學瑜伽有三年多了,但是身體柔軟度還是很差,還發現自己天生不能腳直。
我喜歡學瑜伽,挑戰自己的忍耐度,心靈得到平靜。

色辣芬 said...

我想到的是“喜马拉雅星”。

Super Saiyan 3 said...

I guess it makes you sweat?

蓝月 said...

xiuling, Hot Yoga, is yoga done in a room of around 40 degree celcius. Makes you sweat a lot. :) And it felt very good after that.

蓝月 said...

学姐, yes it felt absolutely satisfying... hm.. but the package quite expensive. Went on a complimentary basis. A friend introduced to trial a few times. Am still thinking... Maybe next year.

Where do you go for yoga? Heard from a friend that Amore has more variety of activities eg. kickboxing, and much cheaper.

Anyway, learning french in the last 3 mths of the year, so maybe leaving it till next year to decide. :)

蓝月 said...

蚊子,嗯,我明白你在说什么。我自己觉得柔软度还好,但看到别人能把自己举起,就有点惊叹不如。

不过我好玩,这样让我觉得很好玩。:)

蓝月 said...

色辣芬....不知要怎么回答你,不过,我又去读你写的。

赛亚,yes. Sweat. But I do feel it's an understatement. For I've never had so much water running out of me for a very long time.

The last, maybe when I was 18 running for a physical fitness 2.4km test.

JoyfulJazzyMummy said...

I was with Pure Yoga but my 2 yr contract just ended in Aug. Will wait for a while before deciding whether to renew with them or go another "cheaper" package. Migh go back to Amore where I was with for around 4,5 years before =)
Yah, maybe next year too? =P And hey, maybe we both will be yoga mates!